How-Tos
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Clear, practical guides you can follow today. Start with three favorites below, or browse by leaf to find exactly what you need.
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How to Negotiate a Raise
Learn how to negotiate a raise with confidence: how to prepare, when to ask, what to say and…
Read the guide: How to Negotiate a Raise
How to Start Journaling
Want to start journaling but not sure how? This beginner guide covers what to write, when to write…
Read the guide: How to Start Journaling
How to Make Friends as an Adult
Making friends as an adult can feel awkward. Here is where to meet people, how to follow up…
Read the guide: How to Make Friends as an Adult
A Gentle Morning Routine You Will Actually Keep
A simple, realistic morning routine for women. Five small steps that make mornings calmer, no 5am alarm required.
Read the guide: A Gentle Morning Routine You Will Actually Keep
How to Find Your First Freelance Client
New to freelancing? Learn where to find your first freelance client, who to ask and what to say…
Read the guide: How to Find Your First Freelance ClientA Gentle Morning Routine You Will Actually Keep
A simple, realistic morning routine for women. Five small steps that make mornings calmer, no 5am alarm required.
Read the guide: A Gentle Morning Routine You Will Actually Keep
A Simple Skincare Routine for Beginners
New to skincare? Learn a simple beginner skincare routine, the right order to apply products and how to…
Read the guide: A Simple Skincare Routine for Beginners
How to Beat the Afternoon Slump
Feeling tired every afternoon? Here are simple, natural ways to boost your energy and beat the afternoon slump…
Read the guide: How to Beat the Afternoon Slump
Sleep Habits for a Calmer Week
Seven simple, natural habits to fall asleep faster, sleep more deeply and wake up feeling rested, without complicated…
Read the guide: Sleep Habits for a Calmer WeekHow to Make Friends as an Adult
Making friends as an adult can feel awkward. Here is where to meet people, how to follow up…
Read the guide: How to Make Friends as an Adult
How to Have a Hard Conversation
Dreading a hard conversation? Learn how to prepare, what to say and how to stay calm, with simple…
Read the guide: How to Have a Hard Conversation
What to Do After a Breakup
Breakups hurt. Here is a gentle, practical plan for the first days, weeks and months, to help you…
Read the guide: What to Do After a BreakupHow to Start Journaling
Want to start journaling but not sure how? This beginner guide covers what to write, when to write…
Read the guide: How to Start JournalingHow to Negotiate a Raise
Learn how to negotiate a raise with confidence: how to prepare, when to ask, what to say and…
Read the guide: How to Negotiate a RaiseHow to Find Your First Freelance Client
New to freelancing? Learn where to find your first freelance client, who to ask and what to say…
Read the guide: How to Find Your First Freelance ClientMake it stick
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